CARBOHYDRATES PER MEAL
FATS PER MEAL
20-30 MINUTES BEFORE MEAL
45-64 GRAMS
(180-250 CALORIES)
8-15 GRAMS
(145-216 CALORIES)
2 CAPSULES
65-84 GRAMS
(250-340 CALORIES)
16-24 GRAMS
(145-216 CALORIES)
3 CAPSULES
85+ GRAMS
(350+ CALORIES)
25+ GRAMS
(225 CALORIES)
4 CAPSULES